Water | 59.49g |
Energy | 194.0kcal |
Energy | 813.0kJ |
Protein | 32.49g |
Total lipid (fat) | 7.14g |
Ash | 1.31g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 17.0mg |
Iron, Fe | 3.06mg |
Magnesium, Mg | 22.0mg |
Phosphorus, P | 223.0mg |
Potassium, K | 315.0mg |
Sodium, Na | 65.0mg |
Zinc, Zn | 8.27mg |
Copper, Cu | 0.125mg |
Manganese, Mn | 0.017mg |
Selenium, Se | 35.3??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.07mg |
Riboflavin | 0.227mg |
Niacin | 4.013mg |
Pantothenic acid | 0.72mg |
Vitamin B-6 | 0.505mg |
Folate, total | 8.0??g |
Folic acid | 0.0??g |
Folate, food | 8.0??g |
Folate, DFE | 8.0??g |
Choline, total | 102.6mg |
Betaine | 15.8mg |
Vitamin B-12 | 2.85??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 1.0??g |
Retinol | 1.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 5.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.13mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 6.0IU |
Vitamin K (phylloquinone) | 1.6??g |
Fatty acids, total saturated | 3.147g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.194g |
16:0 | 1.726g |
17:0 | 0.092g |
18:0 | 1.123g |
20:0 | 0.001g |
24:0 | 0.011g |
Fatty acids, total monounsaturated | 3.968g |
14:1 | 0.044g |
16:1 undifferentiated | 0.268g |
17:1 | 0.074g |
18:1 undifferentiated | 3.568g |
18:1 c | 3.164g |
18:1 t | 0.405g |
18:1-11t (18:1t n-7) | 0.276g |
20:1 | 0.015g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.489g |
18:2 undifferentiated | 0.396g |
18:2 n-6 c,c | 0.369g |
18:2 CLAs | 0.027g |
18:3 undifferentiated | 0.015g |
18:3 n-3 c,c,c (ALA) | 0.015g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:4 undifferentiated | 0.072g |
20:5 n-3 (EPA) | 0.005g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.001g |
Fatty acids, total trans | 0.405g |
Fatty acids, total trans-monoenoic | 0.405g |
Cholesterol | 96.0mg |
Tryptophan | 0.373g |
Threonine | 1.471g |
Isoleucine | 1.422g |
Leucine | 2.689g |
Lysine | 2.923g |
Methionine | 0.947g |
Cystine | 0.346g |
Phenylalanine | 1.266g |
Tyrosine | 1.152g |
Valine | 1.503g |
Arginine | 2.185g |
Histidine | 1.072g |
Alanine | 1.878g |
Aspartic acid | 2.991g |
Glutamic acid | 5.29g |
Glycine | 1.447g |
Proline | 1.337g |
Serine | 1.276g |
Hydroxyproline | 0.164g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |